Looking to increase your Emotional Intelligence? Here’s how you can start… While you may already buy into the importance of emotional management, you still might not have consistent, conscious practices around it. If you’re still of the old-school belief that feelings don’t matter or belong at work, please allow this blog post to serve as […]
Mentally tough without sacrificing emotional intelligence…
You might think being mentally tough means ignoring your emotions. It’s actually the opposite. Emotional Intelligence means understanding your emotions without getting immersed in them. Mental toughness—the ability to be resilient and focus, make decisions, and function, even in the midst of challenging circumstances or adversity—is a coveted trait among leaders. Marines and Navy SEALS have […]